Sarasota & Venice Mattress Stores



Click to Learn Why To Skip All the Mattress Stores on 41 and Come to Land of  Sleep!

Can a Weighted Blanket Help You Sleep Better?

Posted by Lisa Floyd on Jul 18, 2019 10:44:03 AM

If you find yourself having difficulty drifting off to sleep at night or waking up hours before your alarm and unable to go back to sleep, you may be one of the millions of Americans suffering from insomnia. While insomnia can be caused by a variety of factors, stress and anxiety are common culprits. Approximately 70% of Americans report experiencing anxiety and stress on a daily basis, and studies show a high correlation between persistent stress and anxiety and sleep difficulties. There is research suggesting that snuggling under covers offering a little extra weight may help you drift off faster and improve the quality of your sleep.

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Topics: mattress store sarasota, memory foam mattress, venice mattress store, coil mattress, foam vs coil vs memory coil, memory coil mattress

Is There a Way to Combat Sleep Paralysis?

Posted by Lisa Floyd on Jul 12, 2019 10:18:31 AM

Sleep paralysis is an affliction that can affect anybody. But, can the affects of sleep paralysis be fought or completely resisted?


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Topics: mattress store sarasota, memory foam mattress, venice mattress store, coil mattress, foam vs coil vs memory coil, memory coil mattress

Teens and Sleep Loss - It Isn't Just Laziness

Posted by Lisa Floyd on Jul 5, 2019 11:23:18 AM

It is common knowledge that humans need different amounts of sleep at various points in their lives to obtain optimal performance. The teen years are those that need more than others. Teens not only need more sleep than at other ages, but it needs to be quality, healthy sleep. No matter how important a good night's sleep is to the teen body, they rarely get it. Most teens are sleep deprived from staying up playing games or studying, or from something more serious.


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Topics: mattress store sarasota, memory foam mattress, venice mattress store, coil mattress, foam vs coil vs memory coil, memory coil mattress

How Good Sleep Habits Make Kids Smarter

Posted by Lisa Floyd on Jun 27, 2019 10:24:16 AM

Everyone is aware of the importance that sleep plays in their everyday lives. We know that we don't feel quite right when we are operating on less sleep. The concept of a good night of sleep is even more important for children though than it is for adults!


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Topics: mattress store sarasota, memory foam mattress, venice mattress store, coil mattress, foam vs coil vs memory coil, memory coil mattress

7 Common Habits That Are Ruining Your Sleep

Posted by Lisa Floyd on Jun 21, 2019 12:26:16 PM

Sleep should come easy after 8 hours of physical or mental exertion but this is not always the case. A good night's sleep may depend on what you do – or don't do – during the day or just before you turn in. you should be able to wake up in the morning feeling fresh and energized after a refreshing sleep. However, some of your habits may be contributing to your bad night's sleep. Here are seven common habits that are ruining your sleep.

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Topics: mattress store sarasota, memory foam mattress, venice mattress store, coil mattress, foam vs coil vs memory coil, memory coil mattress

Five Helpful Hacks to Sleep Better and Feel Better the Next Day

Posted by Lisa Floyd on Jun 14, 2019 10:20:12 AM

Do you spend your days wishing more sheep had been counted in your dreams the evening before? If you do, you're not alone. In fact, the National Sleep Foundation's inaugural Sleep Health Index finds that forty-five percent of Americans say that insufficient or poor sleep affects their daily activities at least once weekly. The report also finds that poor sleep quality correlates with poor health, indicating just how detrimental sleeping, and sleeping well, is to our overall quality of life. If you are you one of the millions of people the world over who have trouble falling asleep at night, check out our five helpful sleep hacks below to ensure a better night and better morning.

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Topics: mattress store sarasota, memory foam mattress, venice mattress store, coil mattress, foam vs coil vs memory coil, memory coil mattress

Foam vs Coil vs Memory Coil Mattresses

Posted by Lisa Floyd on May 31, 2019 9:35:00 AM

When you're researching a new mattress, the three most popular types are memory foam, coil and memory coil/hybrid mattresses. Comparing foam vs coil vs memory coil is worth the time because great sleep is essential for a productive, happy life and you need the right mattress for your specific requirements.

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Topics: mattress store sarasota, memory foam mattress, venice mattress store, coil mattress, foam vs coil vs memory coil, memory coil mattress

Sleep Health: 6 Foods to Avoid if you Want a Good Night's Sleep

Posted by Lisa Floyd on May 16, 2019 9:51:00 AM

Insomnia can be caused by medication, anxiety or even a lack of routine, but the foods you eat in the hours leading up to bedtime can have an impact on your sleep as well. Some foods help promote restful sleep or better health – but the ones listed below will keep you up all night long. According to the AARP, you should avoid consuming these foods and beverages after 3pm if you are concerned about getting a good night's sleep.


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Topics: sleep better, mattress store sarasota, venice mattress store, improve your sleep, develop a nightly routine

5 Weird Tricks to Help You Fall Asleep

Posted by Lisa Floyd on May 2, 2019 9:40:00 AM

How do I get to sleep at night? This question has perplexed sleepers, both young and old, for ages, with no clear answers or solutions. Every person is different, therefore, every person requires a unique night-time habit to fall asleep. Some may have no trouble nodding off immediately upon hitting the bed. Others may need to engage in a nightly routine that involves meditation, counting, or similar practices on a set schedule.

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Topics: sleep better, mattress store sarasota, venice mattress store, improve your sleep

The Best Ways to Promote Restorative Sleep Health

Posted by Lisa Floyd on Mar 26, 2019 10:36:40 AM

Sleep is essential for human survival. A proper night's sleep not only helps us look and feel our best, but it also staves off or prevents such conditions as cognitive problems, depression, weight gain caused by a slow metabolism, and even heart disease and diabetes.

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Topics: sleep better, mattress store sarasota, venice mattress store, improve your sleep