Sarasota & Venice Mattress Stores

These 5 Plants Can Help You Sleep Better

What you breathe in while sleeping may determine what you feel when you wake up the following morning. The good news is that we...


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Rest vs. Sleep
May 15, 2023

Rest vs. Sleep

For many people, getting enough rest and quality sleep remains a dream. Our lifestyles demand more active hours, denying us the...


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Benefits of an Organic Mattress

Your mattress may not be the first thing to come to mind when it comes to improving your health, but the quality of what you...


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Aging and Sleep – Effects of Age on Sleep

As you get older, your sleep patterns and needs may change. By understanding how aging affects your sleeping habits, you can...


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The Amazing Things Our Bodies Do While We Sleep

You might not realize it, but while you're sleeping, your body is working hard to keep you healthy, alert, and functioning. With...


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How Does Florida's Climate Affect Sleep?

In Florida, the weather during the day is beautiful, but the warm and humid climate can cause restless nights for many people....


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Is “Beauty Rest” a Real Thing?

Beauty rest is a concept that has been around for a long time. You may have heard the term used to describe the idea that getting...


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Can A Change in Weather Affect Your Sleep?

If you find it difficult to sleep when the weather changes, you are not alone. Many people experience changes in their sleep...


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What Is Sleep Bruxism?
March 6, 2023

What Is Sleep Bruxism?

It is common for some people to clench and grind their teeth involuntarily in reaction to stress, anger, or fear. This reaction...


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