Sarasota & Venice Mattress Stores



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2018 Presidents' Day Mattress Sale in Sarasota, Florida

Posted by Lisa Floyd on Feb 14, 2018 1:00:00 PM

Stop by Land of Sleep this Friday, February 16th through Monday, February 19th for our Presidents' Day Mattress Sale! Receive 15% off the sale of any mattress, and as always at Land of Sleep, receive free mattress delivery, free removal of your old bed, and free set up of your new bed.

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Topics: Sleep, mattress sale, sarasota mattress sale

Why Your Mattress Gets Heavier

Posted by Lisa Floyd on Feb 14, 2018 9:10:00 AM


Flipping your mattress over every six months helps prevent it from getting worn in places where you sleep and prolongs the number of years worth of use you'll get out of the it. If you've had it for a few years, it's probably come to your attention that it seems that your mattress gets heavier each time you flip it. This isn't your imagination. Your mattress is gaining weight!

Visit one of our stores today to find your perfect mattress

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Topics: Mattress, Sleep, mattress health, dust mites, clean bed, land of sleep, sleep better, healthy sleep, clean mattress

Sleep Health: Both Quantity and Quality Matter

Posted by Lisa Floyd on Feb 12, 2018 11:59:51 AM


There is no doubt that good health is more than eating well and exercising. Good health includes good sleep. Getting both quantity and quality sleep affects how you look and feel. Getting not enough sleep and you could wake up feeling irritable and groggy. You are by no means refreshed and ready to start your day. Getting enough healthy sleep will help avoid getting fine lines on your face and dark circles under your eyes. Over time, experts claim, lack of sleep could increase your risk of high blood pressure, heart disease, diabetes, and more.

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Topics: Sleep, sleep better, healthy sleep, lack of sleep, insufficient sleep, better night's sleep, improve your sleep, sleep habits, sleep deprivation, sleep schedule, sleeping tips, sleeping schedule, good night's sleep, best night's sleep, sleeping habits

Reclaiming Sleep: Solutions for Night Shift Workers

Posted by Lisa Floyd on Feb 7, 2018 11:11:31 AM


People that work night shifts often struggle to get enough quality sleep. As many as 10% of the 22 million Americans that work night and rotating shifts suffer from Shift Work Sleep Disorder (SWSD). Symptoms may include: 

  • Sleepiness during work hours and insomnia during the day
  • Trouble concentrating
  • Negative mood states such as depression or irritability
  • Feeling detached from personal relationships
  • Missed work or accidents on the job

Even if you don't have SWSD, people who regularly lack enough quality sleep are at higher risk for other health problems such as heart disease, ulcers, and metabolic syndrome. Getting better sleep is a major health priority for shift workers.

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Topics: Sleep, sleep better, healthy sleep, lack of sleep, insufficient sleep, better night's sleep, improve your sleep, sleep habits, sleep deprivation, sleep schedule, sleeping tips, sleeping schedule, good night's sleep, best night's sleep, sleeping habits

5 Signs That You Are Sleep Deprived

Posted by Lisa Floyd on Feb 6, 2018 4:37:55 PM


If you work hard all day and lead a hectic lifestyle, you may attribute the fact that you fall asleep as soon as your head hits the pillow to your busy schedule. These behaviors, however, could mean that you are one of the 50 to 70 million Americans who are chronically sleep deprived.

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Topics: Sleep, healthy sleep, better night's sleep, improve your sleep, sleep deprivation, sleeping tips, good night's sleep, best night's sleep, split mattress

Split Mattress: A Mattress that Works for You and Your Partner

Posted by Lisa Floyd on Jan 31, 2018 1:29:01 PM


How can you ensure quality sleep when you share your bed with a partner? It's an age old dilemma. The Three Bears from "Goldilocks" had one solution: give each partner their own bed and sleep alone! Fortunately, that's not your only option. Thanks to split mattresses, you can share your sleep space with someone else and still get a great night sleep. 

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Topics: Mattress, Sleep, new mattress, best mattress, better night's sleep, improve your sleep, mattress store, sleeping tips, good night's sleep, best night's sleep, split mattress

6 Tips to Help You Fall Asleep

Posted by Lisa Floyd on Jan 29, 2018 1:03:37 PM


Sleep is a vital part of our lives. In fact, the US Department of Health and Human Services says not only can lack of sleep raise risks of accidents, such as falling asleep while driving/working, but can even have long-term effects on your health.

Currently, in many parts of the country, many Americans get nearly 45 percent less sleep than the recommended seven hours needed for average adults to feel rejuvenated and refreshed, and 60 million Americans struggle with insomnia.

The American Psychological Association says anything from physical discomfort to serious mental health problems can cause sleep deprivation but if you're one of the types of people who just needs a good night sleep, here are six ways you can rest more easily.

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Topics: Sleep, better night's sleep, improve your sleep, sleeping tips, good night's sleep, best night's sleep

What Determines Good Bedding for Kids?

Posted by Lisa Floyd on Jan 24, 2018 11:09:27 AM


Adults aren't the only ones who sometimes struggle to get a good night's sleep! Choosing the right bedding for your child can significantly impact how well they sleep at night--but what determines good bedding? If you leave it up to your child, they will likely opt for colorful bedding covered with their favorite characters. As an adult, however, there are several other factors you should take into consideration when choosing bedding for your kids.

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Topics: make your bedroom a relaxing oasis, best sheets, better night's sleep, improve your sleep, transition out of a crib, sleeping tips, good night's sleep, best night's sleep

3 Causes of a Saggy Mattress & How to Avoid It

Posted by Lisa Floyd on Jan 22, 2018 12:00:00 PM

If you have ever had a saggy mattress, you know that it is not fun. A saggy mattress can interfere with your sleep and even cause back pain. If you are already experiencing the feeling of a sagging mattress, it is not likely that you can fix it. However, if your mattress is not sagging, or you are about to purchase a new mattress, you can prevent, or delay, the problem. 

 

 

Visit one of our stores today to find your perfect mattress

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Topics: Mattress, mattress health, better night's sleep, replace your mattress, good night's sleep, best night's sleep

Guide to White Noise: How It Can Improve Your Sleep

Posted by Lisa Floyd on Jan 17, 2018 11:02:15 AM


With so many technological overstimulation and day to day distractions, the need for sleep is greater now more than ever. White noise is an excellent way to sink into a deep and peaceful night's sleep. It helps both the body and brain relax in many ways, which sends you deep into dreamland.

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Topics: Sleep, health benefits, sleep better, healthy sleep, restful sleep, better night's sleep, improve your sleep, sleeping tips, good night's sleep, best night's sleep, sleeping habits, sleep aids