Sarasota & Venice Mattress Stores

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How to Design Your Bedroom for Sleep in Sarasota

Posted by Lisa Floyd on Aug 1, 2018 3:03:03 PM

You've moved to Florida with the expectations that now your life can be more relaxing, and you can go at a slower pace. Maybe you've lived here all your life and just need to make some changes to make your bedroom more of an oasis at the end of your day. However between rainy seasons, heat levels, and longer hours of daylight you haven't quite accomplished your goal. You can turn up your relaxation simply by redesigning your bedroom for sleep in Sarasota (and surrounding areas). Here are some steps to take.

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Topics: restful sleep, sleeping tips, feng shui

Eliminate Restless Nights With a Health Improving Mattress

Posted by Lisa Floyd on Jul 25, 2018 4:19:51 PM

Nothing is more aggravating than lying down for a good night's rest, only to realize you just can't fall asleep. For many people, this is a reality faced on the regular. It's a fact, everyone needs continuous, uninterrupted sleep in order to feel rejuvenated and functioning at their best. However, there are times when insomnia sets in and no matter how hard you try, sleep just won't come.

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Topics: restful sleep, sleeping tips, insomnia

Best Sleeping Positions for Restful Sleep

Posted by Lisa Floyd on Jul 18, 2018 2:12:00 PM

Land of Sleep is a company that has always prided itself on providing customers with the best sleep accessories money can buy. But even the best selections of luxury mattresses, adjustable beds and bed frames available at the store, located in Downtown Sarasota, will not help you sleep any better if you adopt the wrong sleeping position.

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Topics: restful sleep, sleeping position, sleeping tips

How To Use Feng Shui To Improve Sleep

Posted by Lisa Floyd on Jul 11, 2018 1:08:52 PM

Feng shui is an ancient system of thought originating in China that focuses on harmonizing the forces within a space to improve the flow of energy. Though the practice originates in Taoism, interior designers from a variety of backgrounds have used the system's principles to improve the balance and congruity of rooms.

You may associate feng shui with simply selecting a new position for furniture, but the art of feng shui entails so much more than moving tables and chairs around. Improving the energetic flow of your home can increase prosperity, calmness, and even the quality of your sleep.

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Topics: sleeping tips, feng shui

How to Ensure Your Family Gets a Good Night's Sleep

Posted by Lisa Floyd on Jul 5, 2018 10:41:50 AM

Many people have a dysfunctional relationship with sleep and don't get enough of it. Adults are often overwhelmed by their day-to-day responsibilities of keeping up with a career and raising a family. They lie awake at night, worrying about it all. Babies and younger children don't always sleep through the night and parents are up at all hours to care for them. Teens stay up too late finishing homework, chatting with friends on social media and watching videos. When everyone is sleep deprived, stress levels increase, family tensions arise, and nobody is happy.

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Topics: sleep better, healthy sleep

The Benefits of Having a Steady Sleep Schedule

Posted by Lisa Floyd on Jun 28, 2018 2:31:00 PM

You've heard certain advice since you were a kid: breakfast is the most important part of the day, and you need to get a good night's sleep to be your very best.  Have you ever stopped to wonder if these statements are founded in fact or just simple wives' tales?

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Topics: sleep better, healthy sleep, mattress store sarasota, sleep patterns, venice mattress store, steady sleep schedule

How New and Improved Adjustable Beds Help With Healthy Sleep

Posted by Lisa Floyd on Jun 20, 2018 2:50:10 PM

Just as our homes, cars, phones, and appliances are becoming smarter, the same can be said for adjustable beds. New features becoming available include under-bed night lights, voice command controls, and app-controlled remotes. Physicians are recognizing a myriad of health issues that can be assisted by sleeping on an adjustable bed, particularly where partners have different sleep needs.

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Topics: Sleep, land of sleep, adjustable mattress

6 Tips to Help You Select The Best Mattress For a Good Night's Rest

Posted by Lisa Floyd on Jun 13, 2018 1:39:37 PM

Getting the best sleep requires high-quality equipment for great results. This means you need a high-quality mattress set. Sure, you can sleep on any mattress of your choice, but you probably won't sleep very well. In fact, you might feel quite miserable the very next day. Every person wants a comfortable night of rest with uninterrupted sleep. You might be surprised at how rejuvenated you will feel the next day. So, if you are in the market to purchase a new set, here are a few tips on how to select the perfect choice.

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Topics: Sleep, land of sleep, beauty rest

When Should You Flip or Rotate Your Mattress?

Posted by Lisa Floyd on Jun 6, 2018 11:49:00 AM

Do you rotate and flip your mattress regularly? If not, it is important that you do. Mattresses are prone to uneven wear due to the weight of users sleeping on them night after night. The shape of a person's body combined with different sleeping positions means that the steel springs and foam get compressed more in some areas than in others. As a result, failing to rotate your mattress causes it to sag and shortens its usable life.

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Topics: Mattress, mattress health, quality mattress, restful sleep

Trying to Sleep Can be Exhausting!

Posted by Lisa Floyd on May 29, 2018 4:44:05 PM

You have probably heard the expression "Sleeping like a baby" any number of times. If you are a new parent, this expression is probably lost on you, since you might be wondering what that means. Do babies actually sleep? Gaining a little perspective, and not being in the mode of being a sleep-deprived new parent, you can actually see that the expression is pretty accurate. Kids play hard and they rest hard. Sometimes even just dropping where they stand and sleeping very heavy. You have probably asked yourself where those days have gone in your adulthood. Why is it that sleep seems so elusive the older you get?

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Topics: Sleep, sleep better, healthy sleep, lack of sleep, better night's sleep, sleep deprivation, sleep schedule, sleeping tips, sleeping schedule, good night's sleep, sleeping habits, insomnia