Sarasota & Venice Mattress Stores



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3 Natural Tips to get a Good Night’s Sleep

Posted by Lisa Floyd on Aug 7, 2019 10:01:22 AM

There are a lot of reasons why your slumber might not be as restful as you would like. Life's stresses and your habits, in particular, can work against you so that it seems impossible to sleep restfully. Sure, the occasional sleepless night is perfectly normal, but when you find yourself suffering from a full-blown case of insomnia, then it's time to take action so that you can get the all-important rest you need.



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Topics: Sleep, fun sleep facts, sleep talking, sleep habits

The Amazing Things Our Bodies do While We Sleep

Posted by Lisa Floyd on Jul 31, 2019 9:48:26 AM

During sleep our bodies are just as productive as they are during the day. Many essential functions and events occur while we sleep, these functions maintain our body's health and also help us to heal. The following list of things that occur while we sleep will help you to understand how important sleep is to our overall health. Hopefully, it will help you to properly prioritize sleep and realize that good sleep often leads to a good life. 



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Topics: Sleep, fun sleep facts, sleep talking, sleep habits

Is it Possible to Sleep Talk in a Different Language?

Posted by Lisa Floyd on Jul 24, 2019 9:42:00 AM

People do any number of strange things in their sleep. Have you ever had a weird dream? Heard someone mumble something while they slept? Seen or have been a sleepwalker? The mind can be a mysterious place when it’s supposed to be resting. But is it really possible to talk in a different language when you are asleep? Quite possibly!

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Topics: Sleep, fun sleep facts, sleep talking, sleep habits

Can a Weighted Blanket Help You Sleep Better?

Posted by Lisa Floyd on Jul 18, 2019 10:44:03 AM

If you find yourself having difficulty drifting off to sleep at night or waking up hours before your alarm and unable to go back to sleep, you may be one of the millions of Americans suffering from insomnia. While insomnia can be caused by a variety of factors, stress and anxiety are common culprits. Approximately 70% of Americans report experiencing anxiety and stress on a daily basis, and studies show a high correlation between persistent stress and anxiety and sleep difficulties. There is research suggesting that snuggling under covers offering a little extra weight may help you drift off faster and improve the quality of your sleep.

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Topics: mattress store sarasota, memory foam mattress, venice mattress store, coil mattress, foam vs coil vs memory coil, memory coil mattress

Is There a Way to Combat Sleep Paralysis?

Posted by Lisa Floyd on Jul 12, 2019 10:18:31 AM

Sleep paralysis is an affliction that can affect anybody. But, can the affects of sleep paralysis be fought or completely resisted?


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Topics: mattress store sarasota, memory foam mattress, venice mattress store, coil mattress, foam vs coil vs memory coil, memory coil mattress

Teens and Sleep Loss - It Isn't Just Laziness

Posted by Lisa Floyd on Jul 5, 2019 11:23:18 AM

It is common knowledge that humans need different amounts of sleep at various points in their lives to obtain optimal performance. The teen years are those that need more than others. Teens not only need more sleep than at other ages, but it needs to be quality, healthy sleep. No matter how important a good night's sleep is to the teen body, they rarely get it. Most teens are sleep deprived from staying up playing games or studying, or from something more serious.


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Topics: mattress store sarasota, memory foam mattress, venice mattress store, coil mattress, foam vs coil vs memory coil, memory coil mattress

How Good Sleep Habits Make Kids Smarter

Posted by Lisa Floyd on Jun 27, 2019 10:24:16 AM

Everyone is aware of the importance that sleep plays in their everyday lives. We know that we don't feel quite right when we are operating on less sleep. The concept of a good night of sleep is even more important for children though than it is for adults!


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Topics: mattress store sarasota, memory foam mattress, venice mattress store, coil mattress, foam vs coil vs memory coil, memory coil mattress

7 Common Habits That Are Ruining Your Sleep

Posted by Lisa Floyd on Jun 21, 2019 12:26:16 PM

Sleep should come easy after 8 hours of physical or mental exertion but this is not always the case. A good night's sleep may depend on what you do – or don't do – during the day or just before you turn in. you should be able to wake up in the morning feeling fresh and energized after a refreshing sleep. However, some of your habits may be contributing to your bad night's sleep. Here are seven common habits that are ruining your sleep.

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Topics: mattress store sarasota, memory foam mattress, venice mattress store, coil mattress, foam vs coil vs memory coil, memory coil mattress

Five Helpful Hacks to Sleep Better and Feel Better the Next Day

Posted by Lisa Floyd on Jun 14, 2019 10:20:12 AM

Do you spend your days wishing more sheep had been counted in your dreams the evening before? If you do, you're not alone. In fact, the National Sleep Foundation's inaugural Sleep Health Index finds that forty-five percent of Americans say that insufficient or poor sleep affects their daily activities at least once weekly. The report also finds that poor sleep quality correlates with poor health, indicating just how detrimental sleeping, and sleeping well, is to our overall quality of life. If you are you one of the millions of people the world over who have trouble falling asleep at night, check out our five helpful sleep hacks below to ensure a better night and better morning.

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Topics: mattress store sarasota, memory foam mattress, venice mattress store, coil mattress, foam vs coil vs memory coil, memory coil mattress

Foam vs Coil vs Memory Coil Mattresses

Posted by Lisa Floyd on May 31, 2019 9:35:00 AM

When you're researching a new mattress, the three most popular types are memory foam, coil and memory coil/hybrid mattresses. Comparing foam vs coil vs memory coil is worth the time because great sleep is essential for a productive, happy life and you need the right mattress for your specific requirements.

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Topics: mattress store sarasota, memory foam mattress, venice mattress store, coil mattress, foam vs coil vs memory coil, memory coil mattress