Sarasota & Venice Mattress Stores

What Is Sleep Bruxism?
January 10, 2022

What Is Sleep Bruxism?

It is common for some people to clench and grind their teeth involuntarily in reaction to stress, anger, or fear. This...


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Snoring and Sleep: Everything You Should Know

Whether it is the loud snorts and rasps or just gentle snuffles, just about every person snores at one time. Estimates reveal...


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Pros and Cons of Exercising Before Bed

A good number of people out there would like to incorporate working out into their everyday schedules, but for one reason or...


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3 Causes of a Saggy Mattress & How to Avoid It

Everyone wants to lie on their mattress and wake up well rested. However, a sagging mattress is likely to serve you back pains...


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6 Types of Pillows and the Comfort Benefits of Each One

In order to get a good night's sleep, you need to have a comfortable pillow to rest your head. There are several types of...


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What Are The Pros And Cons of a Heated Blanket?

Heated blankets have become a very popular bedtime accessory to help you stay warm and cozy on a cold night. If you’re...


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These 5 Plants Can Help You Sleep Better

What you breathe in while sleeping may determine what you feel when you wake up the following morning. The good news is that...


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4 Healthy Sleep Tips for the Holiday Season

The holidays tend to be a time when we indulge ourselves. We eat big meals, drink convivial beverages, set out bowls of candy,...


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Aromatherapy: 3 Essential Oils to Improve Your Sleeping Routine

Your quality of sleep is an excellent determinant of your level of coordination throughout the next day. There are many...


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