Sarasota & Venice Mattress Stores

Why Does Coffee Make Me Tired?

Coffee is practically an American ritual—over half the nation's population kicks off their day with a warm cup of coffee. An...


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What Is The Best Temperature For Sleep?

Are you getting the best possible sleep at night? If your bedroom is too hot or too cold, it can impact the quality of your rest....


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4 Things That Our Dreams Tell Us about Ourselves

Scientists and psychologists, old and new, tell us that dreams reveal critical aspects about ourselves. Dreams are a reflection...


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How Blue Light Can Hurt Your Sleep Quality

Though we generally don't think too much about the color of light, knowing a bit about it can help us understand the effects it...


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6 Types of Pillows and the Comfort Benefits of Each One

In order to get a good night's sleep, you need to have a comfortable pillow to rest your head. There are several types of pillows...


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Benefits of an Organic Mattress

Your mattress may not be the first thing to come to mind when it comes to improving your health, but the quality of what you...


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The Amazing Things Our Bodies Do While We Sleep

You might not realize it, but while you're sleeping, your body is working hard to keep you healthy, alert, and functioning. With...


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When Should You Flip or Rotate Your Mattress?

A mattress is a rather significant investment for many people, so it's important to learn the best maintenance practices to...


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The Ultimate Guide to Sleep Apnea

Sleep Apnea is a sleep disorder that is characterized by recurring pauses in breathing during sleep. Some notable symptoms are...


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