Sarasota & Venice Mattress Stores Blog

9 Side Effects Of Sleep Deprivation

Sleep deprivation, whether partial or chronic, affects us negatively and decreases our overall quality of life. When you’re...


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Fact or Fiction: Does Counting Sheep Really Help You Sleep?
When you're tossing and turning, concerned about how you'll function at school or work tomorrow, you'll try just about anything...

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When to Transition Your Little One from a Crib to A Regular Mattress

Most children are ready to transition from a crib to a regular mattress or a toddler bed between 1 1/2 years old and 3 1/2 years...


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How Hard or Soft Should my Mattress be to Avoid Back Pain?

Back pain can cause you to lose mobility as you get older. Among other things, it can keep you from being physically active and...


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How Much Sleep Do Teenagers Need?

For many years, teenagers who stayed up late, overslept in the morning, and fell asleep in class were often characterized as...


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What is Narcolepsy and How Can You Treat it?

Categorized as a neurological disorder, narcolepsy interferes with your brain’s ability to control sleep and wakefulness. Those...


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5 Myths About Mattresses
January 10, 2017

5 Myths About Mattresses

There are many myths about mattresses, which are simply not true. These misconceptions can not only make sleeping less...


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What Causes Sleep Apnea?
November 10, 2016

What Causes Sleep Apnea?

Sleep Apnea is a serious disorder that causes breathing to repeatedly stop for 10 or more seconds while you are sleeping. This...


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What is a Sleep Study and How Does it Work?

Sleep studies are tests that highlight how you sleep and how your body deals with sleep issues you might have. If you go through...


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