Getting up and walking around while in a state of sleep is referred to as somnambulism or as we know it, sleepwalking. This...

Lack of sleep is normal and everyone tends to struggle with it at some point in their lives. However, when lack of sleep becomes...

After a long day, all we want to do is settle down and get a good night’s sleep in the comfort of your bed. We hope to have sweet...

Sleep deprivation, whether partial or chronic, affects us negatively and decreases our overall quality of life. When you’re...

Most children are ready to transition from a crib to a regular mattress or a toddler bed between 1 1/2 years old and 3 1/2 years...

Back pain can cause you to lose mobility as you get older. Among other things, it can keep you from being physically active and...

For many years, teenagers who stayed up late, overslept in the morning, and fell asleep in class were often characterized as...

Categorized as a neurological disorder, narcolepsy interferes with your brain’s ability to control sleep and wakefulness. Those...