It nearly goes without saying that finding the right mattress is crucial to ensuring a healthy, comfortable sleep.
35.3% of adults report <7 hours of sleep during a typical 24-hour period.
Sarasota & Venice Mattress Stores
It nearly goes without saying that finding the right mattress is crucial to ensuring a healthy, comfortable sleep.
35.3% of adults report <7 hours of sleep during a typical 24-hour period.
Topics: sleep better, mattress store sarasota, venice mattress store, improve your sleep, develop a nightly routine
Developing a nighttime routine may seem more appropriate for children in school, but it is important for adults too. Having a set bedtime schedule can calm and relax you thus improving the quality of your sleep. Here are a few tips for developing a nightly routine to improve your sleep:
Read MoreTopics: sleep better, mattress store sarasota, venice mattress store, improve your sleep, develop a nightly routine
It's that time of year when daylight creeps backward and darkness descends upon the land. As the daylight hours shrink, many areas of our country will be limited to only brief windows of glorious sunshine. You can check out this tool by the United States Navy to see where your area is headed. As nights become long and cold, and your bed becomes impossibly difficult to launch out of in the morning, how can you encourage yourself to get up? It might become a temptation to press the snooze button, over and over, as you snuggle into that luxuriously warm spot under your covers.
Read MoreTopics: Mattress, Sleep, mattress health, dust mites, clean bed, land of sleep, sleep better, healthy sleep, clean mattress
Falling into a peaceful slumber can be a great challenge for many people. You toss and turn in your bed, constantly flipping your pillow, flailing underneath the sheets and getting them twisted in knots around you. Anxious thoughts race through your mind, like that big test that's coming up next week or that presentation at work. Once you get into a position that you're comfortable with and finally manage to drift off to sleep, your alarm buzzes, pulling you out of your precious sleep and signaling the start of your day. You climb out of bed without feeling refreshed in the slightest. If this sounds like a familiar narrative, you are not alone. Countless people across the world suffer from insomnia, which can really detract from their quality of life. Insomnia doesn't just arise out of nowhere. It has real physiological causes that can be corrected by making certain changes in your life. Here we'll look at a few things you can do to ensure that you'll get a better sleep every night.
Read MoreTopics: Mattress, Sleep, mattress health, dust mites, clean bed, land of sleep, sleep better, healthy sleep, clean mattress
Flipping your mattress over every six months helps prevent it from getting worn in places where you sleep and prolongs the number of years worth of use you'll get out of the it. If you've had it for a few years, it's probably come to your attention that it seems that your mattress gets heavier each time you flip it. This isn't your imagination. Your mattress is gaining weight!
Topics: Mattress, Sleep, mattress health, dust mites, clean bed, land of sleep, sleep better, healthy sleep, clean mattress
You say you eat too much during the holidays, but do you also find yourself sleeping too much? With so many tasty and calorie-laden treats filling up the dinner table (and your arteries), we tend to feel a lot sleepier during the day. The extra rest time can be rejuvenating, or it can upset your entire sleep schedule, causing the quality of your sleep to decline and your holidays to be less enjoyable.
Topics: Adjustable Beds, beds sarasota, Knickerbocker bed frame, bed frames, new bed frame, design the perfect bed, choosing the best bed frame, importance of new bed frame, relaxing bedroom, luxury beds, squeaky bed frame, prevent your bed from moving, knickerbocker frame, moving bed
A moving bed is no fun. Especially when that bed is sliding across a wooden floor, making marks in the finish and potentially gouging into the wood. When you can't prevent your bed from moving, the recurrence of these marks and gouges may require you to refinish the floor. And that is a highly expensive fix for damages that are fairly easy to prevent.
Topics: Adjustable Beds, beds sarasota, Knickerbocker bed frame, bed frames, new bed frame, design the perfect bed, choosing the best bed frame, importance of new bed frame, relaxing bedroom, luxury beds, squeaky bed frame, prevent your bed from moving, knickerbocker frame, moving bed
We were recently asked what sets us apart from our competitors and why customers should drive past all of the other mattress stores to come to Land of Sleep instead. The question gave us pause for thought as we had to remember and enumerate all of the reasons why our customers love us and keep referring their friends and relatives to our store. Our commitment to delivering a high level of excellence is something that we are so used to that the question was a great reminder that others in this industry are not be doing things the way that we do and the way that we think they should be done.
Read MoreTopics: land of sleep, sleep better, mattress store sarasota, best mattress store sarasota, mattress store
We have the Sarasota and Venice area's largest selection of adjustable beds and mattresses.
Read MoreTopics: Adjustable Beds, health benefits, healthy sleep, snoring, beds sarasota, sleep disorders, vertigo, at home vertigo remedies, moving tips, moving, acid reflux, moving pains, combat snoring, adjustable mattress
You already know how important it is to get a good night's sleep. Your sleep environment and your comfort affect the quality of your sleep. An aging, uncomfortable pillow makes it much more difficult to fall asleep and stay asleep through the night. How can you tell when you need to invest in a new pillow?
Read MoreTopics: Sleep, pillow, pillow care, perfect pillow, sound machines
