We have all heard that doctors recommend 7-9 hours of sleep every night, and that sleep plays a significant role in...
When it comes to mattresses, side sleepers have a lot of needs. Sleeping on your side can put tremendous pressure on your...
Dizziness, especially when experienced regularly, can be a highly unpleasant sensation. Chronic dizziness can be caused by...
When shopping for a new bed, most people tend to focus their time on researching which type of mattress and foundation are...
One reason that memory foam mattresses are popular is the fact that memory foam molds itself to your body when you lie on it....
Mattresses are a major part of our lives, but how hard or soft they are can make a big difference for the quality of sleep...
We spend about a third of our lives sleeping. That's why it's so important to spend that time on the right sleeping surface....
Do you rotate and flip your mattress regularly? If not, it's important that you start. Failing to adjust the position of your...
After a long day of work, your body deserves a comfortable resting place that will reinvigorate it for the day to come. From a...
