Sarasota & Venice Mattress Stores

Pros and Cons of Exercising Before Bed

It can be difficult to fit exercise into your busy schedule. Morning workouts might be a great way to start the day, but that...


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9 Bedtime Drinks that Lead to a Good Night's Sleep

In our society, we are always running from one task to the next. In the chaos of everyday life, many of us forget to make sure...


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5 Common Sleeping Myths Debunked

We all know sleep is important for our mental and physical well-being, and if you've ever gone a night without rest you can...


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3 Causes of a Saggy Mattress & How to Avoid It

If you have ever had a saggy mattress, you know that it is not fun. A saggy mattress can interfere with your sleep and even...


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What Is It About Rainy Days That Makes Us Want To Sleep?

Do you struggle to keep your eyes open when it rains? Does it sound like a gentle melody, begging you to close your eyes and...


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5 Tell-Tale Signs You Need a New Mattress

Though you may not realize it, a good night's sleep is really important for your overall health. Unfortunately, stress and a...


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The Eight Hour Rule: How Much Sleep is Enough?

Eight hours nightly has long been held as the optimal amount of sleep to ensure waking up feeling rested and rejuvenated the...


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5 Pros & Cons of Hard vs. Soft Mattresses

Mattresses are a major part of our lives, but how hard or soft they are can make a big difference for the quality of sleep...


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You're Wide Awake at 2am – Should You Blame Your Coffee Habit?

Caffeine, a lot of us can't function without it, especially in the mornings. Unfortunately, you've probably heard that coffee...


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