Sarasota & Venice Mattress Stores

Restless leg syndrome (RLS) is defined by the National Institute of Neurological Disorders as an uncomfortable or unpleasant...

Scientists and psychologists, old and new, tell us that dreams reveal critical aspects about ourselves. Dreams are a reflection...

You've probably heard that humans need at least 8 hours of sleep per night. If you're someone who tends to get less than that...

Are you getting the best possible sleep at night? If your bedroom is too hot or too cold, it can impact the quality of your rest....

A good night's sleep offers you an excellent opportunity to rest and allows your body to replenish, repair, and prepare for the...

People do any number of strange things in their sleep. Have you ever had a weird dream? Heard someone mumble something while they...

There's no denying sleep is important. We spend about a third of our lives sleeping⁠—that's why it's so important to make sure...

Sleep is essential for helping the body repair itself, and lack of it can result in several unwanted effects. The average adult...

If you've ever begun a productive day armed with coffee and a whole list of stuff to do, only to start dozing off by 2:00 pm,...