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How Serious Of A Health Concern Is Sleepwalking And How To Stop It

Posted by Lisa Floyd on Jun 21, 2017 10:32:17 AM


Getting up and walking around while in a state of sleep is referred to as somnambulism or as we know it, sleepwalking. This undesirable activity usually occurs early in the night, most often 1-2 hours after falling asleep.

Sleepwalking is much more predominant in children than it is in adults. As children transition into their teen years, the sleepwalking usually phases out. If you are experiencing an occasional episode of sleepwalking, it can be normal. However, when the episodes become frequent, it may be time to consult a doctor.

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Topics: healthy sleep, sleep disorders, sleep walking

What Causes Sleep Walking?

Posted by Lisa Floyd on Dec 17, 2015 4:24:06 PM

Have you ever woken up in the middle of the night and found yourself sitting on the toilet instead of lying down on your bed? This sounds like a scene straight out from a movie, but sleep walking happens more often in real life than many people think.

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Topics: sleep better, healthy sleep, mattress store sarasota, venice mattress store, sleep walking