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How Sleeping Pills can Affect Your Health

Posted by Lisa Floyd on May 14, 2015 10:43:00 AM

Everyone has the occasional bout of insomnia, and if you have to be up early the next morning, it can be tempting to reach for a pill bottle for a little help getting some shut-eye. While using sleeping pills once in a while usually won't cause problems, with long-term use they can interfere with healthy sleep. Here are some tips to keep your sleep safe.

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Topics: healthy sleep, mattress store sarasota, sleeping pills, venice mattress store