Sarasota & Venice Mattress Stores Blog

What you eat and drink has a big impact on your overall health, so it should come as no surprise that your diet affects your...

A majority of Americans aren't getting enough sleep at night due to staying up late and working or playing with electronic...

Sleep deprivation can cause people eat more and to gain weight as a result. The connection between lack of sleep and the risk of...

There are various pillow choices out there, but the best choice for you depends on your sleep position. Whether you sleep on your...

In a perfect world, we would all get eight hours of perfect, uninterrupted sleep. It would be filled with visions of sheep and...

We spend about a third of our lives asleep, making your bed one of the more important pieces of furniture in your home. When...

People with vertigo often experience a loss of balance. It's not uncommon to feel nauseated from a feeling that things are...

Sleep difficulties can have a big effect on your quality of life. If you don’t sleep well, your health and well-being can greatly...

You probably know that a lack of sleep can make you feel less than your best, making you drag through the day feeling somewhat...