Sarasota & Venice Mattress Stores Blog
How Your Diet Affects Your Sleep
What you eat and drink has a big impact on your overall health, so it should come as no surprise that your diet affects your...
Why Technology Before Bed Can Hinder Falling Asleep
A majority of Americans aren't getting enough sleep at night due to staying up late and working or playing with electronic...
How Lack of Sleep and Weight Gain is Correlated
Sleep deprivation can cause people eat more and to gain weight as a result. The connection between lack of sleep and the risk of...
How to Choose the Perfect Pillow for Your Sleep Position
There are various pillow choices out there, but the best choice for you depends on your sleep position. Whether you sleep on your...
How to Design the Perfect Bed
In a perfect world, we would all get eight hours of perfect, uninterrupted sleep. It would be filled with visions of sheep and...
How to Choose the Best Bed Frame
We spend about a third of our lives asleep, making your bed one of the more important pieces of furniture in your home. When...
At Home Vertigo Remedies
People with vertigo often experience a loss of balance. It's not uncommon to feel nauseated from a feeling that things are...
How Lack of Sleep Affects Your Memory
You probably know that a lack of sleep can make you feel less than your best, making you drag through the day feeling somewhat...