Sarasota & Venice Mattress Stores Blog

How Serious Of A Health Concern Is Sleepwalking And How To Stop It

Getting up and walking around while in a state of sleep is referred to as somnambulism or as we know it, sleepwalking. This...


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5 Signs That You Might Have A Sleep Disorder

Lack of sleep is normal and everyone tends to struggle with it at some point in their lives. However, when lack of sleep becomes...


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What are the Differences Between Nightmares vs. Night Terrors

After a long day, all we want to do is settle down and get a good night’s sleep in the comfort of your bed. We hope to have sweet...


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How do Naps Affect Your Restful Night’s Sleep?

Sometimes, it's hard to make it through the day without feeling utterly exhausted. You want to take a nap, but what if you can't...


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8 Common Health Conditions That Can Affect Your Sleep

At Land of Sleep, we often emphasize the health benefits of a firm mattress. This is because the importance of a restful night’s...


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Top 4 Sleep Positions And The Helpfulness Of Each One

Sleep is a vital part of our life and up to 40% of Americans do not get enough sleep. We have the time for sleep and our body...


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9 Side Effects Of Sleep Deprivation

Sleep deprivation, whether partial or chronic, affects us negatively and decreases our overall quality of life. When you’re...


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Fact or Fiction: Does Counting Sheep Really Help You Sleep?
When you're tossing and turning, concerned about how you'll function at school or work tomorrow, you'll try just about anything...

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When to Transition Your Little One from a Crib to A Regular Mattress

Most children are ready to transition from a crib to a regular mattress or a toddler bed between 1 1/2 years old and 3 1/2 years...


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