Sarasota & Venice Mattress Stores Blog

5 Signs That You Might Have A Sleep Disorder

Lack of sleep is normal and everyone tends to struggle with it at some point in their lives. However, when lack of sleep becomes...


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What are the Differences Between Nightmares vs. Night Terrors

After a long day, all we want to do is settle down and get a good night’s sleep in the comfort of your bed. We hope to have sweet...


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How do Naps Affect Your Restful Night’s Sleep?

Sometimes, it's hard to make it through the day without feeling utterly exhausted. You want to take a nap, but what if you can't...


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8 Common Health Conditions That Can Affect Your Sleep

At Land of Sleep, we often emphasize the health benefits of a firm mattress. This is because the importance of a restful night’s...


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Top 4 Sleep Positions And The Helpfulness Of Each One

Sleep is a vital part of our life and up to 40% of Americans do not get enough sleep. We have the time for sleep and our body...


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9 Side Effects Of Sleep Deprivation

Sleep deprivation, whether partial or chronic, affects us negatively and decreases our overall quality of life. When you’re...


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Fact or Fiction: Does Counting Sheep Really Help You Sleep?
When you're tossing and turning, concerned about how you'll function at school or work tomorrow, you'll try just about anything...

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When to Transition Your Little One from a Crib to A Regular Mattress

Most children are ready to transition from a crib to a regular mattress or a toddler bed between 1 1/2 years old and 3 1/2 years...


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How Hard or Soft Should my Mattress be to Avoid Back Pain?

Back pain can cause you to lose mobility as you get older. Among other things, it can keep you from being physically active and...


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