There are a lot of reasons why your slumber might not be as restful as you would like. Life's stresses and your habits, in...
In a recent survey published by the National Sleep Foundation it was revealed that forty five percent of Americans feel as though...
During sleep our bodies are just as productive as they are during the day. Many essential functions and events occur while we...
Talking in your sleep seems like bizarre behavior, but it's usually nothing to get too worried about. In fact, if anyone hears...
Talking in your sleep without being aware of it is very common. There was even a popular song with that title and the line, “I...
