Sarasota & Venice Mattress Stores Blog

Feeling groggy, cranky and miserable is not the way you want to start your day. Unfortunately, when our bodies do not get the...

You’ve tried the mouth retainer. You’ve tried the patches. You’ve tried the medications. You’ve even tried to elbow nudge your...

At some point all of us experience some form of weariness, and this is entirely normal. However, there are times when unusual...

There are over 60 different sleep disorders. Many of the most common sleep disorders share three primary symptoms:

• Excessive...

An occasional bout of what may seem like insomnia could be caused by a number of factors: too much caffeine in your system,...

There are two types of sleep we experience throughout the night: REM (Rapid Eye Movement) and Non-REM Sleep. Each type has...

Getting up and walking around while in a state of sleep is referred to as somnambulism or as we know it, sleepwalking. This...

Lack of sleep is normal and everyone tends to struggle with it at some point in their lives. However, when lack of sleep becomes...

After a long day, all we want to do is settle down and get a good night’s sleep in the comfort of your bed. We hope to have sweet...