Sarasota & Venice Mattress Stores

For most dog owners, Fido is simply a four-legged extension of the two-legged family.  If you've recently introduced a dog to...

People do any number of strange things in their sleep. Have you ever had a weird dream? Heard someone mumble something while...

Meditation is a mindfulness technique that has been used for centuries - some claim as far back as 1,500 B.C. - but the...

Numerous health studies show that adjustable beds provide many therapeutic benefits for many health conditions, including acid...

Being a night owl and suffering from insomnia are two completely different conditions. For night owls, their circadian rhythm...

Many people say, "I'll try anything to get a better night's sleep.” Well, that's almost anything. However, many people don't...

It's not uncommon to experience a poor night's sleep occasionally, waking up with a knot in your back or a crick in your neck....

If you are one of the millions of Americans who always feels tired and a little bit groggy, you should know that you are not...

While dreaming can happen during any stage of a normal sleep cycle, the most vivid deep dreams occur during the REM (Rapid...