Sarasota & Venice Mattress Stores

How to Train Your Dog on Bed Etiquette

For most dog owners, Fido is simply a four-legged extension of the two-legged family.  If you've recently introduced a dog to...


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Is it Possible to Sleep Talk in a Different Language?

People do any number of strange things in their sleep. Have you ever had a weird dream? Heard someone mumble something while...


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How Meditation Can Help You Sleep

Meditation is a mindfulness technique that has been used for centuries - some claim as far back as 1,500 B.C. - but the...


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Have Acid Reflux? An Adjustable Bed Could be Your Solution

Numerous health studies show that adjustable beds provide many therapeutic benefits for many health conditions, including acid...


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Are You a Night Owl or Just Insomnia? How to Tell the Difference!

Being a night owl and suffering from insomnia are two completely different conditions. For night owls, their circadian rhythm...


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5 Reasons You Will Rest Better in a Clean Room

Many people say, "I'll try anything to get a better night's sleep.” Well, that's almost anything. However, many people don't...


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4 Reasons Why Sleeping Can Be a Pain in the Neck, Literally

It's not uncommon to experience a poor night's sleep occasionally, waking up with a knot in your back or a crick in your neck....


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Can You Really Make Up For Lost Sleep?

If you are one of the millions of Americans who always feels tired and a little bit groggy, you should know that you are not...


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Dream Science: How Your Mattress can Influence Your Dreams

 

While dreaming can happen during any stage of a normal sleep cycle, the most vivid deep dreams occur during the REM (Rapid...


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