Sarasota & Venice Mattress Stores

Is it Possible to Sleep Talk in a Different Language?

People do any number of strange things in their sleep. Have you ever had a weird dream? Heard someone mumble something while they...


( read )
Effects of Caffeine on Sleep Quality

Sleep is essential for helping the body repair itself, and lack of it can result in several unwanted effects. The average adult...


( read )
5 Tips to Build a Healthy Bedtime Routine As An Adult

The key to getting a good night's sleep is establishing a regular bedtime routine that helps the mind and body wind down for the...


( read )
Is Sleeping on the Couch A Good Idea?

It is normal to occasionally doze off on your couch, especially after a long day at work. The relaxation of the mind and the...


( read )
How Meditation Can Help You Sleep

Meditation is a mindfulness technique that has been used for centuries - some claim as far back as 1,500 B.C. - but the practice...


( read )
5 Reasons You Will Rest Better in a Clean Room

Many people say, "I'll try anything to get a better night's sleep.” Well, that's almost anything. However, many people don't even...


( read )
3 Natural Tips to Get a Good Night’s Sleep

There are a lot of reasons why your slumber might not be as restful as you would like. Life's stresses and your habits, in...


( read )
How to Train Your Dog on Bed Etiquette

For most dog owners, Fido is simply a four-legged extension of the two-legged family.  If you've recently introduced a dog to...


( read )
Have Acid Reflux? An Adjustable Bed Could be Your Solution

Numerous health studies show that adjustable beds provide many therapeutic benefits for many health conditions, including acid...


( read )