Sarasota & Venice Mattress Stores

3 Ways to Alleviate Your Restless Leg Syndrome For A Better Night's Sleep

Restless leg syndrome (RLS) is defined by the National Institute of Neurological Disorders as an uncomfortable or unpleasant...


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What is Memory Foam and How Can it Improve Sleep?

We spend an average of one third of our lifetimes in bed which means making our mattress choices is a very important decision....


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What Is It About Rainy Days That Makes Us Want To Sleep?

Do you struggle to keep your eyes open when it rains? Does it sound like a gentle melody, begging you to close your eyes and...


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10 Ways to Stay Cool While You Sleep

With the Summer heat upon us, everyone is looking for effective ways to stay cool and comfortable when they sleep. We spend a...


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6 Types of Pillows and the Comfort Benefits of Each One

In order to get a good night's sleep, you need to have a comfortable pillow to rest your head. There are several types of...


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How Meditation Can Help You Sleep

Meditation is a mindfulness technique that has been used for centuries - some claim as far back as 1,500 B.C. - but the...


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5 Effects of Oversleeping and How the Right Mattress Can Help

 

While oversleeping isn't really a major concern for most people, the causes of oversleeping often are. Also, oversleeping...


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Sleep Better: Why it's Important not to Interrupt Your R.E.M. Cycle

Good sleep is mandatory if you ever wish to boost your concentration and productivity as well as reduce the risks of stroke and


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Have Acid Reflux? An Adjustable Bed Could be Your Solution

Numerous health studies show that adjustable beds provide many therapeutic benefits for many health conditions, including acid...


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