Sarasota & Venice Mattress Stores



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There's Less Daylight...Normalize Your Sleep

Posted by Lisa Floyd on Feb 5, 2019 9:12:53 AM

It's that time of year when daylight creeps backward and darkness descends upon the land. As the daylight hours shrink, many areas of our country will be limited to only brief windows of glorious sunshine. You can check out this tool by the United States Navy to see where your area is headed. As nights become long and cold, and your bed becomes impossibly difficult to launch out of in the morning, how can you encourage yourself to get up? It might become a temptation to press the snooze button, over and over, as you snuggle into that luxuriously warm spot under your covers.

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Topics: Mattress, Sleep, mattress health, dust mites, clean bed, land of sleep, sleep better, healthy sleep, clean mattress

How to Improve the Quality of your Sleep

Posted by Lisa Floyd on Jan 29, 2019 9:24:00 AM

Falling into a peaceful slumber can be a great challenge for many people. You toss and turn in your bed, constantly flipping your pillow, flailing underneath the sheets and getting them twisted in knots around you. Anxious thoughts race through your mind, like that big test that's coming up next week or that presentation at work. Once you get into a position that you're comfortable with and finally manage to drift off to sleep, your alarm buzzes, pulling you out of your precious sleep and signaling the start of your day. You climb out of bed without feeling refreshed in the slightest. If this sounds like a familiar narrative, you are not alone. Countless people across the world suffer from insomnia, which can really detract from their quality of life. Insomnia doesn't just arise out of nowhere. It has real physiological causes that can be corrected by making certain changes in your life. Here we'll look at a few things you can do to ensure that you'll get a better sleep every night.  

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Topics: Mattress, Sleep, mattress health, dust mites, clean bed, land of sleep, sleep better, healthy sleep, clean mattress

Why Your Mattress Gets Heavier

Posted by Lisa Floyd on Jan 22, 2019 9:13:24 AM


Flipping your mattress over every six months helps prevent it from getting worn in places where you sleep and prolongs the number of years worth of use you'll get out of the it. If you've had it for a few years, it's probably come to your attention that it seems that your mattress gets heavier each time you flip it. This isn't your imagination. Your mattress is gaining weight!

Visit one of our stores today to find your perfect mattress

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Topics: Mattress, Sleep, mattress health, dust mites, clean bed, land of sleep, sleep better, healthy sleep, clean mattress

Adjustable Beds in Sarasota and Venice

Posted by Lisa Floyd on Dec 18, 2018 9:49:00 AM

We have the Sarasota and Venice area's largest selection of adjustable beds and mattresses.

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Topics: Adjustable Beds, health benefits, healthy sleep, snoring, beds sarasota, sleep disorders, vertigo, at home vertigo remedies, moving tips, moving, acid reflux, moving pains, combat snoring, adjustable mattress

Pros and Cons of Exercising Before Bed

Posted by Lisa Floyd on Oct 25, 2018 10:46:00 AM

It can be difficult to fit exercise into your busy schedule. Morning workouts might be a great way to start the day, but that often means you have to give something up…namely sleep! Mornings can just be too hectic between getting ready for work and perhaps getting your family ready to start their days.

For some people, going to the gym or a run in the evening is an easier way to fit exercise into your routine. As with most things, there are some pros and cons to consider if you adopt this particular exercise schedule.

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Topics: Sleep, sleep better, healthy sleep, restful sleep, better night's sleep, improve your sleep, good night's sleep, best night's sleep

Sleep Health and Oral Health, Strange Bedfellows

Posted by Lisa Floyd on Oct 18, 2018 10:00:25 AM

Although you may not have made the connection, what goes on in your mouth can affect the quality of your sleep. In fact, sleep health and oral health are so closely related that Dental Sleep Medicine is a rapidly growing field of study with dental sleep clinics popping up all over the country.

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Topics: health benefits, healthy sleep, good night's sleep, sleeping habits

How Scent Can Make a Difference in Your Ability to Sleep

Posted by Lisa Floyd on Oct 11, 2018 10:16:25 AM

Our sense of smell is one of the fastest ways for our brains to bring back memories of a certain location and the feelings we have about that place. This happens because smells go directly to our conscious brain instead of being filtered through the thalamus like our other 4 senses. Using aromatherapy is a wonderful practice to use in the bedroom as we are creating a pleasant and comforting environment to promote a restful nights sleep.

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Topics: mattress health, health benefits, healthy sleep, good night's sleep

Helping Your Florida Guests Get a Good Night's Sleep

Posted by Lisa Floyd on Oct 4, 2018 9:25:15 AM

Whether you've lived in beautiful, sunny Florida for a while, or you're just moving to town, there are most likely people in your life who are excited to come for a visit, especially when the weather across the rest of the nation gets cold. There is no better way to help out of town guests feel at home than to help them get a great night's sleep. Here are the top four things to consider when choosing the best bed for your guest room.

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Topics: mattress health, health benefits, healthy sleep, good night's sleep

Improve your Circulation with an Adjustable Bed

Posted by Lisa Floyd on Sep 27, 2018 12:43:00 PM

Poor circulation can have a grave impact on your health. It can be indicative of very serious problems, and it can create issues that may not even exist yet. Eating right and staying active are imperative to improving circulation, but relaxing and sleeping healthfully are also important ingredients in the equation. With this said, an adjustable bed can be the perfect place to get your blood flowing right while you are in dreamland.

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Topics: Adjustable Beds, mattress health, health benefits, healthy sleep, improve circulation

How to Ensure Your Family Gets a Good Night's Sleep

Posted by Lisa Floyd on Jul 5, 2018 10:41:50 AM

Many people have a dysfunctional relationship with sleep and don't get enough of it. Adults are often overwhelmed by their day-to-day responsibilities of keeping up with a career and raising a family. They lie awake at night, worrying about it all. Babies and younger children don't always sleep through the night and parents are up at all hours to care for them. Teens stay up too late finishing homework, chatting with friends on social media and watching videos. When everyone is sleep deprived, stress levels increase, family tensions arise, and nobody is happy.


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Topics: sleep better, healthy sleep