Sarasota & Venice Mattress Stores

How to Make Your Bedroom a Relaxing Oasis

Many people spend most of their home-maintenance efforts on common spaces in their homes, like the kitchen or living room....


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Pros and Cons of Exercising Before Bed

A good number of people out there would like to incorporate working out into their everyday schedules, but for one reason or...


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You're Wide Awake at 2am – Should You Blame Your Coffee Habit?

Caffeine is something a lot of us can't function without it, especially in the mornings. Unfortunately, you've probably heard...


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What Is It About Rainy Days That Makes Us Want To Sleep?

Do you struggle to keep your eyes open when it rains? Does it sound like a gentle melody, begging you to close your eyes and...


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How Mattresses Restrict Circulation: Changes That Improve Blood Flow

After a long day of work, your body deserves a comfortable resting place that will reinvigorate it for the day to come. From a...


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3 Ways to Alleviate Your Restless Leg Syndrome For A Better Night's Sleep

Restless leg syndrome (RLS) is defined by the National Institute of Neurological Disorders as an uncomfortable or unpleasant...


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Do I Really Need 8 Hours of Sleep a Night?

You've probably heard that humans need at least 8 hours of sleep per night. If you're someone who tends to get less than that...


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What is the Ideal Sleeping Temperature, According to Experts

Are you getting the best possible sleep at night? If your bedroom is too hot or too cold, it can impact the quality of your rest....


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How Important is Your Pillow to Your Sleep Health?

A good night's sleep offers you an excellent opportunity to rest and allows your body to replenish, repair, and prepare for the...


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