Struggling to keep your eyes open as the rain pitter patters a soft melody outside your window? Don't worry, you are not the only one that is overcome with tiredness as you listen to what sounds like your own personal lullaby.
Topics: Sleep, healthy sleep, healthy lifestyle, good day's sleep
Working the night shift is great if you are a night owl, but even night owls need to sleep if they are to function properly during their waking hours. For night workers, this means sleeping during the day, something your body is not really programmed to do.
Read MoreTopics: perfect mattress, sarasota mattress store, good day's sleep, mattress store near the oaks
