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What Your Brain Does While You’re Asleep

Posted by Lisa Floyd on Oct 28, 2015 11:30:18 AM

Scientists, after being puzzled by the nature of sleep for centuries, are finally starting to understand what happens with the brain during the sleep cycle. Part of the reason we sleep is to give the body's cells a chance to re- energize and let the brain clear out waste. The brain also uses this time to manage mood, memory, appetite and libido, according to researchers at the Sunnybrook Health Sciences Center. Here are more details, based on recent scientific discoveries, on what happens to your brain while you sleep.

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Topics: Sleep, sleep better, mattress store sarasota, venice mattress store, brain activity during sleep