Sarasota & Venice Mattress Stores

What is the Tempur-Pedic Difference? How Memory Foam Compares to Tempur-Pedic Mattresses

Tempurpedic has put a lot of effort and marketing dollars into spreading the idea that they're the only mattress brand with...


( read )
How Meditation Can Help You Sleep

Meditation is a mindfulness technique that has been used for centuries - some claim as far back as 1,500 B.C. - but the...


( read )
Are You a Night Owl or Just Insomnia? How to Tell the Difference!

Being a night owl and suffering from insomnia are two completely different conditions. For night owls, their circadian rhythm...


( read )
Why the Sounds of Nature Help You Fall Asleep

It's hard if not impossible to fall asleep sometimes. Your mind is racing, you're worried about that thing you've got to do...


( read )
Stretching Before Bed: Should You Do It?

Many people struggle to fall asleep and then stay that way all night long. Because of it, they are constantly looking for...


( read )
Pros and Cons of Exercising Before Bed

It can be difficult to fit exercise into your busy schedule. Morning workouts might be a great way to start the day, but that...


( read )
3 Causes of a Saggy Mattress & How to Avoid It

If you have ever had a saggy mattress, you know that it is not fun. A saggy mattress can interfere with your sleep and even...


( read )
Is Sleeping in Shoes Bad for You?

 

Movie cowboys do it. Babies do it. People who party too hard do it. In fact, most of us have done it at one time or another,...


( read )
Can Room Temperature Affect Your Quality of Sleep?

You have a comfortable mattress, plenty of pillows, and the room is dark and quiet. You lay in bed waiting for sleep to come....


( read )