Sarasota & Venice Mattress Stores

What Makes Stearns and Foster a Luxury Mattress?

If you are shopping for a luxury mattress, Stearns and Foster provides several models that may suit your needs. Established in...


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How Tempurpedic Mattresses Work

We're all searching for a superior night's sleep, and with good reason. Not only do we feel our best when we're well-rested,...


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Understanding Your Circadian Rhythm and How You Can Keep in Balanced

If you’ve ever wondered why you get sleepy at certain times of the night and wake up at the same time each morning, there’s...


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Seasonal Allergies And Their Impact On Your Sleep

Floridians know that allergy season in the sunshine state can be a brutal time filled with clogged noses, frequent sneezing,...


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How to Get the Most Out of Your Naps

Contrary to popular belief, toddlers are not the only ones who need a nap—adults can benefit from taking a short nap either...


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Make the Most of a Healthy Napping Schedule

It is not uncommon to hit a bit of an energy slump midday. The effects of your morning coffee are wearing off and maybe that...


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Too Many Naps Can Hurt Your Sleep Health

Everyone knows that taking a brief nap during the day can work wonders for one's alertness and well-being, especially if one...


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The Benefit Of Sleep For An Athletic Lifestyle

Exercise is one of the best things that we can do for our bodies. While it has plenty of benefits, such as getting the heart...


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How do Naps Affect Your Restful Night’s Sleep?

Sometimes, it's hard to make it through the day without feeling utterly exhausted. You want to take a nap, but what if you...


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