Sarasota & Venice Mattress Stores

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6 Tips to Help You Select The Best Mattress For a Good Night's Rest

Posted by Lisa Floyd on Jun 13, 2018 1:39:37 PM

Getting the best sleep requires high-quality equipment for great results. This means you need a high-quality mattress set. Sure, you can sleep on any mattress of your choice, but you probably won't sleep very well. In fact, you might feel quite miserable the very next day. Every person wants a comfortable night of rest with uninterrupted sleep. You might be surprised at how rejuvenated you will feel the next day. So, if you are in the market to purchase a new set, here are a few tips on how to select the perfect choice.

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Topics: Sleep, land of sleep, beauty rest

Is “Beauty Rest” a Real Thing?

Posted by Lisa Floyd on May 24, 2018 9:40:00 AM

If you have ever had a horrible night sleep, the kind that you wake up with bags under your eyes, you know it makes the day ahead of you much more difficult. You tend to be more sluggish and irritable. Well, a quality night's sleep offers health benefits in many different ways.

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Topics: Sleep, land of sleep, beauty rest

4 Ways to Design Your Bedroom for Maximum Rest

Posted by Lisa Floyd on Dec 11, 2017 12:54:09 PM

We all know the feeling: the tiredness dragging at our bones, eyes that refuse to open, the alarm blaring in our ears, making us beg for just five more minutes of sleep. If this description sounds familiar, you're not alone. According to the National Sleep Foundation, fatigue caused by "poor or insufficient sleep" affects forty-five percent of Americans. But what can we do to change our lives so that we never have to feel this way again? In this article, you will find four ways to design your bedroom in order to maximize sleep, comfort, and welfare.

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Topics: sleep better, beauty rest, better rest, design the perfect bed, relaxing bedroom, make your bedroom a relaxing oasis, restful sleep, better night's sleep, good night's sleep

Serta, iComfort, Beautyrest, and More Luxury Mattress Brands Available at a Local Sarasota Mattress Store

Posted by Lisa Floyd on Jul 28, 2016 11:00:00 AM

According to orthopedic physicians, your mattress should support your body in a neutral position. Your spine should have a natural curvature, and your head, shoulders, buttocks and feet should be supported in proper alignment. A mattress that's too firm, will push on your body's pressure points, while one that's too soft won't provide proper support. Both scenarios can lead to a morning with fatigue, body aches, neck pain and lower back pain.

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Topics: Mattress, Sleep, beauty rest, new mattress, serta icomfort

How to Make Your Bedroom a Relaxing Oasis

Posted by Lisa Floyd on Oct 1, 2015 12:01:38 PM

Every room in your home has its purpose. The kitchen is where people meet and eat, the living room is where you unwind after a long day, and your relaxing bedroom is where you let your mind wander and recoup for the next day.

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Topics: sleep better, healthy sleep, beauty rest, mattress store sarasota, venice mattress store, relaxing bedroom, make your bedroom a relaxing oasis

Rest Up During World Sleep Day: March 13 2015

Posted by Lisa Floyd on Mar 12, 2015 11:04:00 AM



Healing the body and the mind begins with a good night's sleep. Receiving a good night's rest starts with your body staying asleep through all three phases of the rapid eye movement cycle. This means discovering your proper sleeping cycle using an R.E.M sleeping calculator to help you determine what yours is.

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Topics: Sleep, land of sleep, sleep better, healthy sleep, beauty rest, best mattress

Sleep Better: Why it's Important not to Interrupt Your R.E.M. Cycle

Posted by Lisa Floyd on Mar 3, 2015 12:44:16 PM

Sleep is essential for an individual to maintain overall wellness. This means creating a sleeping pattern that does not interrupt your rapid eye movement sleep stages. When REM is interrupted, you wake up groggy and tired without motivation to do anything that is required of you to do in your everyday life.

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Topics: land of sleep, sleep better, healthy sleep, beauty rest, new mattress, sleep patterns

What Are the Most Healthy Sleeping Positions?

Posted by Lisa Floyd on Feb 26, 2015 10:54:18 AM

How often do you wake up feeling sore, almost as if you were working out in your sleep, with little time to get rid of those aches and pains in the morning? In addition to purchasing a new mattress, changing your sleeping position could be the key to finally putting an end to those aches. Plus, you might find that your preferred sleep position is causing you a host of other problems too.

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Topics: Sleep, land of sleep, sleep better, healthy sleep, beauty rest, new mattress

What Your Sleep Position Says About You

Posted by Lisa Floyd on Feb 19, 2015 9:58:29 AM

We all have our favorite sleeping positions, but is there more to it than just finding that favored comfy zone where the oblivion of sleep comes to us the easiest? There just may be a correlation between our preferred sleep position and some aspects of our personalities. Compare your own typical sleeping preference to these, and ask yourself if any of them sound like you.

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Topics: Sleep, land of sleep, sleep better, healthy sleep, beauty rest

Fact or Fiction? Does a Full Moon Affect How We Sleep?

Posted by Lisa Floyd on Feb 5, 2015 12:59:33 PM

The supposed effects that a full moon has on us and our environment has long been the subject of controversy. For example, werewolves make an appearance, it drives people into a state of lunacy (it is no mistake that the root of the word lunacy is "luna"). These are fun theories to contemplate, but what about realistic questions? Can a full moon have any effect on the way we sleep?

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Topics: beauty rest