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The Best Yoga Poses For a Better Night’s Sleep

Posted by Lisa Floyd on Feb 9, 2016 2:40:38 PM

If you've never done yoga, you may be under the impression that it will either be too hard for you or that it simply isn't something that could help you.  Both of these are common misconceptions, but the truth is that almost anyone can participate in some form of yoga, and if you experience insomnia, it can make a world of difference.

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Topics: sleep better, mattress store sarasota, venice mattress store, better night's sleep, yoga poses, yoga poses for a better night's sleep