Sarasota & Venice Mattress Stores

3 Major Benefits of Body Pillows

Do you ever feel restless and don't know why? The National Sleep Foundation found that Americans experience sleepiness three...


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How to Train Your Dog on Bed Etiquette

For most dog owners, Fido is simply a four-legged extension of the two-legged family.  If you've recently introduced a dog to...


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What Are The Pros And Cons of a Heated Blanket?

Heated blankets have become a very popular bedtime accessory to help you stay warm and cozy on a cold night. If you’re...


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Sleep Better: Why it's Important not to Interrupt Your R.E.M. Cycle

Good sleep is mandatory if you ever wish to boost your concentration and productivity as well as reduce the risks of stroke and


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Can A Change in Weather Affect Your Sleep?

An overwhelming majority of people say they sleep better in cool weather, according to a survey by the Washington Post. This...


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Are You a Night Owl or Just Insomnia? How to Tell the Difference!

Being a night owl and suffering from insomnia are two completely different conditions. For night owls, their circadian rhythm...


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Why the Sounds of Nature Help You Fall Asleep

It's hard if not impossible to fall asleep sometimes. Your mind is racing, you're worried about that thing you've got to do...


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Stretching Before Bed: Should You Do It?

Many people struggle to fall asleep and then stay that way all night long. Because of it, they are constantly looking for...


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Pros and Cons of Exercising Before Bed

It can be difficult to fit exercise into your busy schedule. Morning workouts might be a great way to start the day, but that...


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