Sarasota & Venice Mattress Stores

How to Wake up Without Hitting Snooze

Is waking up a nightmare for you? Do you hit the snooze button so many times you barely get to work on time? Maybe you just...


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Can I Train My Body to Function on Less Sleep?

You’ll probably spend a third of your lifetime sleeping. Wouldn’t it be great if you could get some of that time back? Of...


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I Can’t Sleep. Should I Stay in Bed or Get Up?

Everyone has the occasional bout of insomnia, but when you're tossing and turning at 3am, knowing that "everyone goes through...


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How Better Sleep Can Help Relieve Stress

Although we all have different strategies for coping with stress, many don’t realize that simply getting a full night of...


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A Great Mattress Topper Won't Fix a Bad Mattress

Almost all of us have had the experience of sleeping at least a few nights on a bad mattress. Poor quality mattresses can...


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What Your Pajamas Say About You

Are you a matching flannel pajama set person? Or are you a holey t-shirt and shorts person, and what does it say about you if...


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Is My Mattress Getting Heavier?

If you've had your mattress for a few years, you've probably noticed that it feels like your mattress is getting heavier every...


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Sleep Health: 6 Foods to Avoid If You Want a Good Night's Sleep

Insomnia can be caused by medication, anxiety or even a lack of routine, but the foods you eat in the hours leading up to...


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3 Major Benefits of Body Pillows

Do you ever feel restless and don't know why? The National Sleep Foundation found that Americans experience sleepiness three...


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