Sarasota & Venice Mattress Stores Blog
Most children are ready to transition from a crib to a regular mattress or a toddler bed between 1 1/2 years old and 3 1/2 years...
How Much Sleep Do Teenagers Need?
For many years, teenagers who stayed up late, overslept in the morning, and fell asleep in class were often characterized as...
What is Narcolepsy and How Can You Treat it?
Categorized as a neurological disorder, narcolepsy interferes with your brain’s ability to control sleep and wakefulness. Those...
5 Myths About Mattresses
There are many myths about mattresses, which are simply not true. These misconceptions can not only make sleeping less...
What Causes Sleep Apnea?
Sleep Apnea is a serious disorder that causes breathing to repeatedly stop for 10 or more seconds while you are sleeping. This...
What is a Sleep Study and How Does it Work?
Sleep studies are tests that highlight how you sleep and how your body deals with sleep issues you might have. If you go through...
What is REM Sleep?
As we age, most people will find themselves working long hours while getting by on a five-hour dose of sleep. The truth is that...