You've heard certain advice since you were a kid: breakfast is the most important part of the day, and you need to get a good night's sleep to be your very best. Have you ever stopped to wonder if these statements are founded in fact or just simple wives' tales?
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One of the major causes of snoring, a sign that you are not getting enough sleep, is a condition called sleep apnea. Sleep apnea occurs most in people who are overweight because a thick, soft tissue of the throat occasionally obstructs the airway. You can also have something called central sleep apnea that results from the failure of the brain to signal your throat muscles to breathe. Various devices such as a CPAC are available to help you deal with sleep apnea.
Topics: mattress store sarasota, venice mattress store, sleeping tips
Just as poor sleep can contribute to poor health and vise versa, how well you sleep with your partner can be an indicator of the quality of your relationship. Laying down together every night can give the two of you an opportunity to talk and connect without the usual daily distractions all around you. Here are some suggestions to help you and your significant other enjoy a great night's sleep together.
Topics: mattress store sarasota, venice mattress store, sleeping tips
In the 1980s, The Romantics crooned about a woman talking in her sleep. Aptly titled, Talking in Your Sleep, it was a popular tune that made it as far as Billboard USA's Hot 100. Of course a lot has changed since The Romantics first appeared on MTV. However, there are a few things that have remained the same. For example, we're still talking about nighttime ramblings. The difference between then and now is singer's name.
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A noisy bed is no good at all. It can be an irritating experience that ultimately keeps you up all night. If you're trying to figure out how to fix a squeaky bed frame, take a look at these tips:
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Have you recently moved to Florida? If so, chances are, you've already realized something surprising about The Sunshine State's weather. Unlike other parts of the country, year-round temperatures tend to stay above 40 degrees. And yes, during the summer months, it can get quite hot. So, does that mean it's time to buy a double-sided mattress?
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There are tons of benefits that come from getting a good night's sleep. Your body will be healthier and your mind will be happier. There are also some other advantages that can occur when you've found yourself in a peaceful place at night, particularly when you're going easy on your wallet, too.
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If you're in need of a new mattress, our year-end sale is the best time to buy. Stop in today through January 1st to get the best deals on brand name mattresses including: Serta, iseries, icomfort, Beautyrest, Knickerbocker, Dunlopillo and more!
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Florida is a very popular destination for people relocating from other states. If you’re one of them, following these 10 moving tips can make your relocation to the Sunshine State as smooth as possible:
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If you are like most people, when you think of buying a new bed, the first thing (and probably the only thing) that comes to mind is that brand new, perfect mattress. While the mattress is obviously an essential piece of the peaceful slumber puzzle, do not rule out the importance of great new bed frames!
Read MoreTopics: mattress store sarasota, venice mattress store, Knickerbocker bed frame, bed frames, new bed frame, choosing the best bed frame, knickerbocker frame, mattress store
