Sarasota & Venice Mattress Stores



Click to Learn Why To Skip All the Mattress Stores on 41 and Come to Land of  Sleep!

4 Comfortable Bed Accessories to Improve Your Sleep

Posted by Lisa Floyd on Oct 18, 2017 9:46:00 AM

Your bed is made, the day is done, and you’re ready to close off the day with a nice night of rest. But sometimes it’s not as simple as laying down and turning out the lights. Recently, a study by US Scientists shows a good night’s sleep is dependent on a “purpose in life.” But if you have a purposeful life and are still unable to grab the recommended seven to nine hours of sleep, there are a few things you can use that may help you catch those ZZZ’s.

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Topics: Sleep, healthy sleep, restful sleep, better night's sleep, improve your sleep, sleeping tips, good night's sleep, best night's sleep, sleep aids

What Is It About Rainy Days That Makes Us Want To Sleep?

Posted by Lisa Floyd on Oct 11, 2017 9:00:00 AM


Struggling to keep your eyes open as the rain pitter patters a soft melody outside your window? Don't worry, you are not the only one that is overcome with tiredness as you listen to what sounds like your own personal lullaby.

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Topics: Sleep, healthy sleep, good day's sleep, healthy lifestyle

Adjustable Beds in Sarasota and Venice

Posted by Lisa Floyd on Oct 4, 2017 9:49:00 AM

We have the Sarasota and Venice area's largest selection of adjustable beds and mattresses.

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Topics: Adjustable Beds, health benefits, healthy sleep, snoring, beds sarasota, sleep disorders, vertigo, at home vertigo remedies, moving tips, moving, acid reflux, moving pains, combat snoring, adjustable mattress

Why Eating Before Bed Is Bad For Your Health

Posted by Lisa Floyd on Oct 2, 2017 11:42:27 AM

To eat or not to eat, that is the question. This question is one that we ask ourselves when we've had a long day and finally are able to relax and watch a movie, or when dinner felt like hours ago and our stomach begins communicating to us. For years this has been a controversial topic, and honestly, still is one today. Why? Because there are great nutritional arguments on both sides.

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Topics: Sleep, health benefits, healthy sleep, acid reflux, healthy lifestyle, good night's sleep

Have Acid Reflux? An Adjustable Bed Could be Your Solution

Posted by Lisa Floyd on Sep 27, 2017 12:19:00 PM

Numerous health studies show that adjustable beds provide many therapeutic benefits for many health conditions, including acid reflux. Since these beds have countless positions and options for movement, it's easier to get into a comfortable resting position that relieves the symptoms of acid reflux disease.

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Topics: Adjustable Beds, healthy sleep, mattress store sarasota, venice mattress store, acid reflux, sleep habits

Are Gel Mattresses Here To Stay?

Posted by Lisa Floyd on Sep 18, 2017 12:22:43 PM

Gel mattresses took the world by storm in 2011, when Serta worked to combat the common complaint that memory foam mattresses became too hot throughout the night. Their idea was to create a mattress that had a cooling element that would successfully offer a cooler and more comfortable sleep. Gel quickly became popular in the bedding industry.

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Topics: health benefits, healthy sleep, gel mattresses, gel memory foam mattress

Can You Really Make Up For Lost Sleep?

Posted by Lisa Floyd on Sep 14, 2017 12:06:00 PM

If you're one of the millions of Americans who always feels tired and a little bit groggy, know that you're not alone. A 2001 report by the National Sleep Foundation found that 63 percent of Americans say they are not sleeping enough on an average night. Busy schedules, kids, and electronic distractions are just some of the reasons why we may not get enough. But if you don't get enough rest during the week, can you make up for it on the weekends?

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Topics: Sleep, health benefits, healthy sleep, lack of sleep, catch up on sleep, better night's sleep, sleep habits, healthy lifestyle, good night's sleep

5 Ways You Can Track and Monitor Your Sleep

Posted by Lisa Floyd on Sep 12, 2017 10:57:13 AM

 

Not every sleep pattern disturbance is a sign of an underlying physiological issue; it’s quite normal to wake up tired and in a bad mood after a late night, a restless night of sleep, or spending the night in an uncomfortable bed. However, healthy sleep is essential for your physical and mental well-being in terms of fitness, productivity, mood, and overall health. It’s important to track and monitor your sleeping habits, especially when you’re already having trouble sleeping. Tracking and monitoring allows you to make adjustments that help provide you with a healthier night’s sleep.

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Topics: health benefits, healthy sleep, better night's sleep, track your sleep, sleep tracker app, best night's sleeo, sleeping tips, good night's sleep

How does Ambient Noise Really Affect Your Sleep?

Posted by Lisa Floyd on Sep 7, 2017 12:04:05 PM

Most people imagine that a good night’s sleep is all about being in a silent room without any noise. While some noises like neighbors conversing late into the night, a ringing cellphone, or a movie playing in the background may be distracting, there are certain noises that will actually make your sleeping experience better. Knowing the true impact of ambient noise on your sleep patterns will help you eliminate detrimental noises and reinforce helpful noise sources that will help you get a good night’s sleep.

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Topics: health benefits, healthy sleep, better night's sleep, best night's sleeo, sleeping tips, good night's sleep

Waking Up On The Wrong Side Of The Bed Or Just On The Wrong Mattress?

Posted by Lisa Floyd on Sep 5, 2017 11:16:19 AM

Feeling groggy, cranky and miserable is not the way you want to start your day. Unfortunately, when our bodies do not get the amount of sleep it needs, we begin to feel that way. The mattress we use has everything to do with how well we rest and considering we spend one third of our lives on it, it is important to have the right one.

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Topics: Mattress, health benefits, healthy sleep, new mattress, best mattress, perfect mattress, quality mattress, replace your mattress