Sarasota & Venice Mattress Stores Blog
Can I Train My Body to Function on Less Sleep?
You’ll probably spend a third of your lifetime sleeping. Wouldn’t it be great if you could get some of that time back? Of course,...
4 Ways Stress Negatively Affects Your Sleep
Almost everyone is dealing with some level of stress. Though occasional stressors flare up and dissipate, there's another kind of...
3 Reasons Why You Get So Hot When You Sleep
There's nothing better than ending a long, hard day by slipping between the cool sheets and dozing off for a solid night's sleep....
I Can’t Sleep. Should I Stay in Bed or Get Up?
Everyone has the occasional bout of insomnia, but when you're tossing and turning at 3am, knowing that "everyone goes through...
What Your Pajamas Say About You
Are you a matching flannel pajama set person? Or are you a holey t-shirt and shorts person, and what does it say about you if you...
Is My Mattress Getting Heavier?
If you've had your mattress for a few years, you've probably noticed that it feels like your mattress is getting heavier every...
Good sleep is mandatory if you ever wish to boost your concentration and productivity as well as reduce the risks of stroke and ...
The Eight Hour Rule: How Much Sleep is Enough?
Eight hours nightly has long been held as the optimal amount of sleep to ensure waking up feeling rested and rejuvenated the...