Everyone sleeps differently. Some prefer curling up on their side, while others rest flat on their back or stomach. Because sleep styles and body types vary so much, there’s no one-size-fits-all mattress. The right choice depends on how you sleep, how much support you need, and how you like a bed to feel when you first lie down.
Let’s take a closer look at how memory foam, coil, and hybrid mattresses compare and which one might be the best match for your sleep preferences.
Memory Foam Mattress
Memory foam mattresses, also known as Tempur-pedic mattresses, are a great option for anyone who needs to prioritize their back muscles or tends to get chilly at night. This highly absorbent and long-lasting material evenly distributes your weight, offering support along all the curves of your body.
One study found that participants who slept on a foam mattress experienced less lower back and leg pain than participants who slept on a spring/coil mattress. Memory foam mattresses tend to be soft, making them ideal for the majority of side sleepers, but you can also get varying levels of firmness if you sleep on your back or stomach.
Coil Mattress (Spring Mattress)
Also known as a regular or spring mattress, the coil design uses a network of metal springs to provide responsive support, balanced firmness, and a gentle bounce without feeling “sunk in.” The open coil structure also promotes airflow, helping regulate body temperature and keeping sleepers cool and comfortable throughout the night, which makes it a great option for those who prefer a cooler sleep environment.
Although they need to be turned or flipped every 6 months or so to prevent sagging, spring mattresses are a good option for back and stomach sleepers. Coil mattresses are typically the go-to choice because they're less pricey and offer better support for individuals of average or heavier weight classes.
A Hybrid Mattress
Lastly, the hybrid mattress, also known as a memory coil mattress, is designed with springs on the inside and memory foam on the outer layer. The combination provides both comfort and support for those who prefer a medium firmness to their mattress.
The coils allow for better airflow and temperature regulation while the outer layer of foam offers a therapeutic touch. Like with a memory foam mattress, hybrid mattresses come in a variety of firmness levels to choose from so that you can personalize your mattress to your body and sleep preferences.
At Land of Sleep, our goal is to help you find a mattress that perfectly fits your sleep style, comfort preferences, and lifestyle needs. Whether you’re looking for the contouring support of memory foam, the classic feel of a coil mattress, or the best of both worlds with a hybrid design, we offer a wide selection of high-quality options designed to improve your rest and address common sleep concerns such as back pain, pressure points, and snoring.
Ready to find your perfect match? Explore our ultimate mattress-buying cheat sheet for expert tips, or visit one of our store locations to speak with a sleep specialist who can guide you through a personalized mattress selection experience.
