Investing in an adjustable bed is an invaluable decision that improves your sleep quality and health. Gone are the days when these beds were only found in hospitals. You can now enjoy all the comfort and benefits in your home. While everyone can benefit from adjustable beds, they are particularly suited to provide relief from a range of health conditions. This article will look at 5 medical issues that adjustable beds can help with.
Related Blog: The Health Benefits of Sleeping on an Adjustable Bed
1. Chronic Pain
Many people experiencing chronic pain find it incredibly beneficial to sleep on a slope. Sleeping on an incline benefits patients struggling with musculoskeletal issues such as back pain and arthritis.
A slightly inclined upper body supports the natural spine curve during sleep and provides greater support beneath the knees. This relieves pressure on the spine, reducing back pains. It also alleviates other aches and pains throughout the body, improving sleep quality.
2. Sleep Apnea
Mattress elevation is a worthwhile treatment for sleep apnea, and the best way to achieve this is through an adjustable bed. When a person has sleep apnea, it means that their airway collapses or is blocked by the tongue when they are sleeping. This often happens when you sleep in a horizontal position, causing secretions to accumulate.
The goal of an adjustable bed is to help you sleep in a position that opens your airway so that you can breathe well at night. One of the simplest ways to achieve this is by raising your head, and the bed does it perfectly.
3. Reduce Acid Reflux and Heartburn
Gastroesophageal Reflux Disease (GERD) is among the most common gastrointestinal disorders. Research shows that approximately 20% of the US population struggles with GERD. Acid reflux symptoms can make sleeping more difficult and affect your moods and concentration.
If you or your loved one has this medical issue, getting an adjustable bed can be a good way to get better sleep at night. When your head and body are partially elevated at least six inches, they hinder the stomach content from leaking into your esophagus, which is the main cause of heartburn. This also helps settle your stomach acid, reducing GERD symptoms or making them more manageable.
Patients struggling with swelling, such as edema, can quickly alleviate the pain and pressure by elevating the affected limbs. Edema causes body fluids to pull in the lower parts of the limbs, mainly the ankles, feet, and lower legs. When you raise your limbs above the heart level, they release pressure around the area, improving circulation.
An adjustable bed can help keep the affected limbs raised all night or for as long as you need the relief. Many people place pillows beneath the limbs but using this bed is a more consistent and effective option. You don't need to keep adjusting your position or worrying about losing your support at night.
The hallmark sciatica symptom is shooting pain along the nerve. Getting sleep with this condition can be difficult since certain positions can exert pressure on the affected nerve, causing a flare-up of symptoms.
If you or your loved one has been diagnosed with sciatica, getting an adjustable bed is the best solution. Sleeping in an inclined position relieves the pressure while decreasing the amount of damage that can potentially occur on your back.
A good night's sleep is priceless, and one of the best ways to get it is with a comfortable adjustable bed. Pairing the bed with a top-quality mattress makes it easier to achieve the healing sleep your body needs. At Land of Sleep, we have quality mattresses and adjustable beds to ensure you have everything you need. Come and visit one of our locations today.