Sarasota & Venice Mattress Stores

What Causes Sleep Apnea?
November 10, 2016

What Causes Sleep Apnea?

Sleep Apnea is a serious disorder that causes breathing to repeatedly stop for 10 or more seconds while you are sleeping. This...


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How Can You Tell the Difference Between Snoring and Sleep Apnea?

Sleep disorders are often lumped together despite distinct differences. Sleep apnea vs. snoring is an example of two different...


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How an Adjustable Bed can Help with Sleep Disorders

There are a number of sleep disorders, and each one can have an impact on your life. While some sleep problems may affect your...


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Is There Such a Thing as Too Much Sleep?

In a society where most people get less than seven hours of sleep per night, the idea of too much sleep seems almost laughably...


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How Certain Foods Can Affect Falling Asleep and Dreaming

How much you sleep determines a lot about your quality of life. Beginning the day after little or no sleep or a night of...


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I can’t sleep. Should I stay in bed or get up?

Everyone has the occasional bout of insomnia, but when you're tossing and turning at 3am, knowing that "everyone goes through...


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