Sarasota & Venice Mattress Stores

Can You Really Make Up For Lost Sleep?

If you are one of the millions of Americans who always feels tired and a little bit groggy, you should know that you are not...


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Sleep Health and Oral Health, Strange Bedfellows

Although you may not have made the connection, what goes on in your mouth can affect the quality of your sleep. In fact, sleep...


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How Scent Can Make a Difference in Your Ability to Sleep

Our sense of smell is one of the fastest ways for our brains to bring back memories of a certain location and the feelings we...


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Helping Your Florida Guests Get a Good Night's Sleep

Whether you've lived in beautiful, sunny Florida for a while, or you're just moving to town, there are most likely people in your...


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Trying to Sleep Can be Exhausting!

You have probably heard the expression "Sleeping like a baby" any number of times. If you are a new parent, this expression is...


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How Quality Sleep Can Help Ward Off The Cold or Flu

According to studies cited by the Oklahoman, getting to sleep will help you avoid catching a cold or flu. One figure suggests...


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Too Many Naps Can Hurt Your Sleep Health

Everyone knows that taking a brief nap during the day can work wonders for one's alertness and well-being, especially if one is...


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How a Quality Mattress Can Remedy Your Aches and Pains

The human body is a marvelous thing. Every single second of every single day your body is engaged in several complex processes at...


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Healthy Sleep Habits Can Lead to Better Eating Habits

Getting a good night's sleep every night is essential for maintaining health. According to a recent article in Live Science, lack...


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